Home is where the heart is. It is where we relax and unwind. It is the place we are most comfortable in. But how healthy are our homes? Are they clean and free of toxins? Do they inspire positivity and radiate good vibes? These are some of the questions this article seeks to answer. It discusses how we can transform our living quarters into spaces that promote health and well being. Let’s begin. Compulsory Door Mat Now you might think, ‘What’s a door mat got to do with wellbeing?’ Well, actually, everything. When you come home from office or the supermarket, you bring in a lot of dirt, germs, pesticides…

Eyes are one of the most vital organ that provides one of the most essential sense i.e. vision. The eyes are also one of the most delicate part of are body.  With more use of gadgets and increased screen time, it has become more and more important to take care of the eyes from a very young age. Poor vision and eye problems that were found in old age are now very evident from a young age. Smartphones have increased eye problems even in toddlers. Poor eyesight can be ignored for a while but sooner or later, you will have to visit an Optometrist for the correction. There are many Optometrists…

The eyes out of the five basic organs is perhaps the organ we depend most on, for most people the eyes is where we perceive information first, much like the saying, “seeing is believing” our whole life’s daily activity is heavily depended on the function of our eyes. Thus, it is also important to care for them. Now, with daily life surrounded by the constant use of smartphones, televisions etc. our eyes have become more prone to damage from long usage without taking proper breaks, resulting in nearsightedness6 and other eye related problems. Why Should I Book an Appointment for an Eye Test? Just like the other parts of your…