The dry and cold winter months are the worst for people suffering from dandruff. It can make you feel like you are wearing a heavy winter coat of snow on your head. It’s an unsightly mess that needs to be dealt with. It also results in hair loss that needs to be taken care of as soon as possible. Yes, many use different types of shampoo for hair fall and dandruff, but it won’t work if your choice is wrong.
Don’t let dandruff and hair fall dampen your spirits and ruin your winter season. Here are six essential tips and remedies to get rid of dandruff from your hair and keep it healthy and shiny during the winter season.
1) Opt for natural products over synthetic ones.
How often do you use artificial shampoo on your hair? If you are addicted to them, then it is going to be a big problem for you.
The majority of chemical-based products contain harmful chemicals like parabens, sulphates, and more. Such products can damage your hair follicles, so you need to avoid using them.
Instead of continuing using them, you can try to understand your scalp type to get the right hair products and make sure they are organic. You can use Medimix Ayurveda shampoo for hair fall and dandruff for the best results.
2) Apply Apple Aloe Vera to Your Scalp
Aloe Vera is a great remedy for hair loss and dandruff. It will prevent your hair from itching and flaking. The anti-bacterial and antifungal properties of Aloe Vera will decrease the chances of dandruff development and reduce inflammation. Along with all these, it will even maintain the pH level of your scalp. You can get it with the Medimix shampoo for hair fall and dandruff, which contains aloe Vera extract.
3) Coconut Oil
Coconut oil is enriched with proteins, fats, potassium, and a lot more. It will control hair fall and prevent your hair from turning flaky or dull.
It has anti-bacterial properties too, killing the Mallasezia fungus. This fungus produces oleic acid, which can irritate your skin. Moreover, coconut oil will even help you combat seborrheic dermatitis. Its soothing effect can provide relief from dry skin and dandruff.
3) Use honey to moisturize
A dry scalp makes room for dandruff to grow. Therefore, you need to moisturise your scalp in the winter season to prevent dandruff and hair loss.
When it comes to moisturising your hair, there is no alternative to honey. You can use it to maintain perfect hair irrespective of the harsh cold weather.
4) Don’t Spend Prolonged Time in the Hot Shower
You don’t need to spend plenty of time in a hot shower cleaning your body. However, if you did, be ready to face uncontrollable damage.
Excess heat is not good for your hair growth as it eliminates the trapped moisture and water on the scalp. It’s better to go for a bath with lukewarm water.
5) Manage Stress
Stress in your mind can be responsible for many adverse health conditions. It’s one of the reasons behind your hair loss too. If you are under unnecessary stress in your daily life, whether it’s regarding your career, family, or whatever, try to reduce it.
In fact, a high level of stress can make your immune system weak. As a result, fungal infections like seborrheic dermatitis can take place.
6) Eat Healthily and Stay Hydrated
You have to start consuming a healthy diet consisting of essential nutrients, vitamins, minerals, and so on. If you love fast foods more than fresh vegetables and fruits, please stop doing this. They are extremely unhealthy for your hair.
Change your tongue taste with green vegetables and a diet that has vitamin B, vitamin E, vitamin A, omega-3 fatty acids, and most importantly, protein.
The foods that you can eat include curd, soybeans, fish, etc. Aside from these, drink plenty of water on a regular basis to keep your skin moisturized.
The winter season can be harsh on your hair if you do not take care of it. So, it is recommended to do what’s right, such as using organic shampoo for hair fall and dandruff. And don’t forget that you have a great personality to show off with your shiny hair.