Acne, the biggest problem for everyone, as face acne is a skin problem that occurs as the skin cells get clogged with oil and dead skin cells. It is the cause of whiteheads, blackheads, cysts, nodules, and pimples, especially on the face, shoulders, back, neck, chest, and upper arms.
It is most frequent during puberty when the sebaceous glands become active, but it can occur at any age. It is not harmful, although it can cause skin scarring.
Both males and females produce male hormones produced by the adrenal glands, stimulating the glands, which create oil.
In teenagers, acne is the most common problem, though it affects people of all ages. Someone may have a face with a small number of acnes and on the other side someone with a look full of it. Having a face with problematic skin can make the person feel stressed and insecure. Seeing others screaming over two pimples is quite horrible for the one having this whole situation all over their face.
This problem is very common, and there is nothing to fear in this. We do have some tremendous home-based remedies to get rid of them. But before directly going to the remedies, it is essential to know about the causes.
Causes Of Face Acne:
1. Hormonal Disorder
Acne can be caused by many causes, including hormonal imbalance. Androgens allow the sebaceous glands to swell and produce more sebum during adolescence, resulting in acne. Sebum development may also be affected by hormonal changes caused by breastfeeding or the use of oral contraceptives. PCOD may be one of the leading causes of acne in some people.
2. Diet plan
Diet is often essential in preserving skin health. Acne can be caused by dairy, sugar, and carbohydrate-rich foods such as milk, pizza, bagels, chocolates, popcorn, and deep-fried foods. Although we understand that giving up everything is difficult, try to keep food portions balanced and eat a well-balanced diet to remove acne.
3. Excess Oil production
If your skin is oily, your chance of developing acne is exceptionally high.
Excess sebum clogs your pores, but bacteria grow in a clogged pore, causing acne to surface on your face.
Blackheads and whiteheads may be caused by dead skin or stuck hair follicles.
4. Stress
Our skin is still more affected by stress than we realize.
That’s why, when you’re on vacation, your skin looks better than when you’re stuck at work. The easiest way to deal with tension is to engage in relaxing exercises like meditation and yoga, which can help you better control your stress level. Don’t hesitate to take a breath when problems get a little too much.
5. Genetics factors
Unfortunately, this is one of the only things over which you have no control. If your parents had/have acne, there’s a reasonable risk you’ll get it as well.
Some Other Causes That Also May Occur
· Some medicines contain androgen and lithium-containing
- Stress on the mind
- greasy makeup
- hormonal shifts
- Menstruation
These were all the causes of facial acne. Let’s discuss some home remedies to help you out with this problem.
Aloe Vera
Natural Aloe vera is a kind of plant that is used to treatment of a variety. It is a natural anti-inflammatory and antibacterial, which means it can help avoid acne breakouts and reduce the presence of acne. Aloe vera is an excellent moisturizer and requires a lot of water, so it’s perfect for people with dry skin from other anti-acne drugs. Compared to people who only used tretinoin gel, the participants showed a substantial increase in inflammatory and non-inflammatory acne.
What is the best way to use aloe vera gel?
Try washing the acne sores first, then adding a thin coat of aloe vera cream or gel. People may also use aloe vera gel or creams to keep their skin moisturized.
Face mask of aloe vera and lemon juice for face acne
A face mask containing aloe vera and lemon juice will refresh and energize your face while cleaning your pores and killing any of the bacteria that could be causing your acne.
Lemon juice is an effective acne cleanser in specific clinical trials, according to Trusted Source.
How to apply this home remedy to your acne?
Take two teaspoons of pure aloe vera gel and ¼ teaspoon of lemon juice, mix them properly and make a mask. Apply this mask twice a day for a better result.
Suppose you have acne on your whole face more to apply this mask uniformly around your face. Keep the lemon juice to aloe ratio about 8 to 1, so the acidity of the citrus doesn’t irritate or overpower your skin.
Leave this mixture on your skin for 5 to 10 minutes before thoroughly cleaning it away.
Coconut oil
This oil contains anti-inflammatory and antibacterial agents, much as most natural treatments. Because of these qualities, coconut oil can kill acne-causing bacteria while also reducing pimple redness and swelling. Coconut oil can also help open acne sores recover faster.
Uses of coconut oil
Apply pure, virgin coconut oil directly to the face acne-prone spot. Coconut oil can be found in the natural foods department of supermarkets or online.
Scrub with aloe vera, sugar and coconut oil
If you’re looking for natural face acne treatments, this is the best home remedy. Try using aloe vera, coconut oil, and sugar in a DIY cleanser. Dead skin cells that clog pores can be removed by cleansing the skin.
These old cells can be gently brushed away with raw or white cane sugar, allowing aloe vera to reach your skin and promote healthy skin development. Coconut oil has antibacterial properties and acts as a natural acne treatment.
Coconut oil’s primary acid has been studied. So, if you want to solve this problem, go for it. When all three are combined, the skin may feel soft and refreshed.
How to apply it on your face acne
To use coconut oil as a basis, combine 1/2 cup coconut oil with 1/2 cup raw or white sugar and blend thoroughly. For a scrub mix that can be kept in the freezer, add 1/4 cup pure aloe vera gel. Scrub the mixture softly across your forehead, avoiding the eye patch. Wash with water after some time.
Honey
As we all know honey, has been used to cure skin problems like acne for thousands of years. Honey is high in antioxidants, which may aid in removing waste and dust from clogged pores.
Honey has antibacterial and wound-healing effects, so doctors use it in wound dressings.
Best way to use honey for face acne
Apply a small amount of honey on pimples with a clean finger or cotton pad. Honey may also be used as a face or body mask.
Make a mask with cinnamon and honey
Honey and cinnamon are a good source for removing acne because they have anti-inflammatory and antibacterial properties, which are two causes that cause acne. A study showed that combining honey and cinnamon bark extract has antibacterial activity against acne bacteria.
According to some studies, honey can stop the growth of or destroy bacteria on its own. So, it implies honey and cinnamon is an effective acne treatment. In contrast, honey and cinnamon’s anti-inflammatory and antibacterial properties can help with acne.
To make a paste, combine two teaspoons of honey and one teaspoon cinnamon.
Apply the mask to your face after washing it and keep it on for 10–15 minutes.
Remove the mask properly with water and wipe your face off.
Green Tea
We want to let you know that Green tea is rich in antioxidants, which can help reduce acne scars. It contains a high concentration of antioxidants, a form of polyphenol antioxidant. Most acne sufferers have an excess of sebum, or natural body oils, in their pores and a deficiency in antioxidants.
Antioxidants aid in the breakdown of toxins and waste materials in the body that can damage healthy cells. Green tea can aid in the removal of dirt and waste that has accumulated in open acne sores. People drink green tea or use it to extract it on their skin, though researchers say that the current evidence is limited.
However, after eight weeks of using polyphenol green tea extract, one study observed a 79 and 89 percent reduction in whiteheads and blackheads.
Green tea can be found in almost all large stores. Green tea extract is more challenging to get but can be found in several health food shops and on the internet.
Jojoba oil
Jojoba oil is a waxy, raw product made from the seeds of the jojoba shrub. The waxy substances in jojoba oil may aid in repairing damaged skin, which means it may also help in the speedy healing of wounds, such as acne lesions.
Some of the jojoba oil compounds can help minimize skin inflammation, which means redness and swell around pimples, whiteheads, and can be reduced other inflamed lesions.
Best way to use jojoba oil for face acne:
Apply jojoba essential oil to acne by blending it with a gel, paste, or clay face mask.
Alternatively, apply a few drops of jojoba oil to a cotton pad and softly brush over acne sores.
Jojoba oil is available in food shops and online stores.
Here are a few tips for you:
- Using non-oily skin
- Keeping yourself hydrated
- Keeping yourself hydrated
- Self – care don’t be stressed
- Try to avoid sweating in hot and humid conditions
- Before going to bed, take off your makeup
- A day, wash your face no more than twice
- don’t burst the pimples or Scrub the skin
These were the basic home remedies that are actually beneficial to help reducing face acnes. You can expect the following as a result on your face after applying any of these methods. In the other words, follow these home remedies and make acne free face.