How To Regulate Periods With PCOS

This is the most frequent endocrine disorder affecting women worldwide.

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The perturbation of the female reproductive system is PCOS.

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Lifestyle adjustments incorporating physical activity prioritizing sleep hygiene.

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Workout especially yoga comes into the limelight as a holistic treatment.

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PCOS can be prevented by maintaining a healthy diet

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Turmeric can treat PCOS turmeric also reduces inflammation subtly.

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