When you think about your everyday purchases — from cookware to personal care items — do you consider what they’re made of and how they might affect your health? Probably not. But maybe you should start. Many of these everyday products contain toxic chemicals that are slowly killing you. These so-called toxic ‘forever chemicals’ are known as PFAS (per and polyfluoroalkyl substances) and are unknown to the public.
PFAS are a group of synthetic chemicals that repel water, grease, and stains. That’s why they’re used in countless items, from nonstick cookware to furniture fabric. But here’s the catch: they’re incredibly persistent, meaning they don’t break down easily and can stay in your body for years. And that’s where the trouble starts.
Studies suggest links between PFAS exposure and various health concerns, including but not limited to thyroid and immune system disorders, various types of cancer, and even decreased fertility. It’s no wonder you should steer clear of these sneaky chemicals.
So, how can you navigate the supermarket aisles and your bathroom shelves without unknowingly inviting PFAS into your life?
This blog will explore various areas of your daily life where PFAS can be found and provide practical tips on how to avoid them. By the end, you’ll be equipped with the knowledge to make informed choices and reduce your exposure to these harmful substances.
PFAS in Everyday Products
Non-stick Cookware
PFAS are often used in the production of non-stick cookware, such as Teflon. When these pans are heated to 570 °F (298.89 °C) or higher, they can release toxic fumes and particles into the air and food. These fumes can cause an illness known as the “Teflon flu” or polymer fume fever.
To avoid PFAS exposure, consider switching to PFAS-free alternatives like ceramic, stainless steel, or cast iron cookware. Always check the labels for “PFOA-free” or “PFAS-free” indications when making a purchase.
Alternatively, you can also opt for biodegradable products. Go for BPI-certified (Biodegradable Products Institute) products. You should also check out the Center for Environmental Health database, which contains an updated list of PFAS-free food packaging options.
Stain-Resistant Coatings
According to the Centers for Disease Control and Prevention (CDC), many household items, including furniture, upholstery, and carpets, are treated with stain-resistant coatings that may contain PFAS.
If you have infants or toddlers at home, you must get rid of the toxic stuff. After all, you wouldn’t want your kids anywhere near such material.
Instead of relying on these products, opt for natural, untreated materials or those with safer stain-repelling treatments. For example, polyester and plastic-based fabrics can be solid alternatives to those treated with PFAS. IKEA is another great option when shopping for PFAS-free products.
Water and Stain-Resistant Gear
Outdoor gear like rain jackets and hiking boots often features water- and stain-resistant coatings that may harbor PFAS. Moreover, the process of manufacturing such materials is also harmful to the environment.
Search for products made from PFAS-free materials such as nylon or polyester. Brands like Burberry, Marmot (some), Mammut, and Odlo. Additionally, some brands now offer outdoor gear with eco-friendly, non-toxic, water-repellent finishes.
What’s scary is that PFAS exposure isn’t limited to consumer products. According to Torhoerman Law, even firefighters are at risk due to their frequent contact with their heat-resistant gear, which contains high levels of PFAS. So, be mindful of your next purchase!
Firefighters are at particular risk due to their frequent contact with AFFF (aqueous film-forming foam), which contains high levels of PFAS.
AFFF is used to extinguish flammable liquids, but it can also contaminate clothing, gear, and the surrounding environment. If you’re a firefighter or have been exposed to AFFF, you may be eligible for compensation through AFFF lawsuit settlements.
Cosmetics and Personal Care Products
Believe it or not, PFAS can also be found in certain cosmetics and personal care products. When shopping for these items, be sure to read the labels carefully.
According to a 2021 study, over 75% of waterproof mascara, about 66% of foundations and liquid lipsticks, and more than 50% of eye and lip products contained some form of PFAS. These products were advertised as waterproof or long-lasting, which can only be obtained via PFAS.
To avoid such products, look out for ingredients like PTFE and “perfluor,” as they indicate the presence of PFAS. Choosing PFAS-free cosmetics and skincare products from brands like Credo, Burt’s Bees, Whole Foods Market, H&M, and Clean at Sephora can help reduce your overall exposure to these harmful substances.
Food Packaging
PFAS are commonly used in food packaging to make it grease-resistant and waterproof.
PFAS were found in microwave popcorn bags, disposable paper-based packaging, and paper-based disposable food packaging, such as paper plates, cups, wrappers, bakery bags, candy wrappers, and trays. According to a Safer Chemicals, Healthy Families report, takeout packaging used at Burger King, McDonald’s, and Wendy’s all contained traces of PFAS.
To minimize your exposure, consider using glass or stainless-steel containers for food storage instead of plastic. When shopping, opt for products with a BPI certification, PFAS-free packaging, or those from companies committed to using safer materials.
Cleaning and Household Products
Many cleaning and household products, such as carpet and upholstery cleaners and floor waxes, contain PFAS. These products release toxic fumes into the air or water when used.
To reduce your exposure, choose PFAS-free alternatives. For example, use wet mops or cloths instead of dry dusting, and consider using a vacuum cleaner with a HEPA filter to trap particles more effectively.
When buying household products, look out for the Greenseal, Ecologo & Safer Choice logos. These logos are environmental certifications and identify cleaning products with few or no toxic ingredients.
To conclude, being mindful of what you buy can significantly impact your exposure to PFAS.
Legal actions, including the prominent AFFF lawsuit, have shed light on the lack of disclosure regarding PFAS risks for decades. These proceedings have played a pivotal role in advocating for clearer regulations and holding companies accountable for consumer safety.
You can take steps toward a healthier, PFAS-free lifestyle by educating yourself and others, opting for safer alternatives, and advocating for clearer regulations. Follow the tips outlined in this article to safeguard your health and well-being while minimizing your contact with these harmful substances.