Health & Fitness

When you think about your everyday purchases — from cookware to personal care items — do you consider what they're made of and how they might affect your health? Probably not. But maybe you should start. Many of these everyday products contain toxic chemicals that are slowly killing you. These so-called toxic ‘forever chemicals’ are known as PFAS (per and polyfluoroalkyl substances) and are unknown to the public.PFAS are a group of synthetic chemicals that repel water, grease, and stains. That's why they're used in…

If your underarm skin has become darker as a result of shaving, deodorant use, or contact with any other irritants, you may want to consider whitening it. You have the option of using natural home treatments or lotions that include substances that target discolouration, such as hydroquinone.The underarm skin, like the skin on other regions of the body, is susceptible to darkening and becoming discoloured. People who have underarm skin that is much darker than the rest of their skin may feel self-conscious about wearing…

Regular dental checks up are just as necessary as doctor visits, especially if you're experiencing toothaches after having cold foods or beverages on a regular basis. The Academy of General Dentistry says, over 40 million Americans suffer from teeth sensitivity in some form.The Source of your sensitivity must identify before therapy may be recommend. In the meanwhile, you might attempt several home treatments to relieve the discomfort until your next dentist check-up. Home Remedies For Sensitive Teeth Pain…

You’ve been told to brush your teeth as long as you’ve had them. Many of us can recall the tips and tricks grown-ups showed us to make us think toothbrushing was fun. One fan favorite for kids was that sparkly, bubblegum-flavored toothpaste or even getting to select a toothbrush with your favorite TV character on it.You may have even learned a brushing rhyme like this: “Up, up, up like a plane - down, down, down like the rain - and side to side like a train!” Didn’t learn that one? That’s alright because you…

The trend of working out at home has begun to spread among fitness enthusiasts by 2020. Wearable technologies, such as fitness watches and monitors, were the initial move in this direction. As a result, new products such as fitness applications, intelligent exercise machines, and home gyms entered the market.  A global survey by the American College of Sports Medicine (ACSM) revealed the top 20 fitness trends for 2022. Wearable technology ranked first, followed by home workout…

Humidifiers are a standard appliance in many homes. They are used to increase the moisture level in the air and are necessary for people with chronic asthma or allergies. In addition, people suffering from hay fever may find that their symptoms improve using a humidifier.If you want one for your home, you may find a perfect device by searching for "5 Best Warm Mist Humidifiers" online. The British Journal of Allergy and Clinical Immunology reported that this equipment reduced wintertime reactions to grass-related pollen…